Dental Hygiene is a topic that is often overlooked in health discussions. Since it represents a small part of our body, some do not necessarily give it much attention. Some think that brushing the teeth twice a day, is enough to tick your box on oral hygiene. However, our...
A detox is not a diet but rather it is a regime that favors plants, purifying, fruits, vegetables and drinks. To achieve a more successful detox, it is necessary to prioritize the products that are organic because it will be free from chemicals, dyes,...
Have you ever wondered what your BMI is? But what is BMI in the first place? It's simple, BMI stands for Body Mass Index - it's a measurement based on two variants: your body height and body weight. For the calculation a standard formula is used which applies to...
People who never had a health problem or who do not have a serious illness often wonder if it is necessary to go to the doctor for a simple check-up. The answer is YES! However, it is not always easy to know when is the right time, but one thing is for certain : annual...
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